Coaching sessions for certified freedivers

Roctopus Freediving

Roctopus Freediving

Coaching sessions for certified freedivers

Want to improve your freediving performance?

 

Open Water Coaching Session
We offer open water coaching sessions to practice any discipline you choose and help you realize your free diving goals. Your instructor will act as your safety diver and provide specific feedback and coaching tips for your improvement.

Duration: ½ day
Price: 2000 baht

Dynamic Coaching Session

Struggling with your technique on freedives? Improper body positioning and movement can waste precious oxygen, reducing your achievable depth and dive times. Why not get back to the basics?

Work on your finning techniques, buoyancy and body position with an instructor, improving your dynamic performance which will transfer to your open water experience.

The session includes relaxation breathing preparation, thoracic stretching and a confined training session.

Duration: 1/2 day
Price: 2000 baht

Static Apnea Coaching Sessions

This course is a perfect add-on to your Freediver Course or perfect on its own to help you achieve breath holds of 2-3 minutes or more. Extend and enjoy your freedives so much more by having longer, more comfortable apneas!

This session includes a relaxation breathing session, thoracic stretching and a confined water session to push your personal best to its limit! With our training and coaching, you’ll be amazed at what you can achieve.

Duration:1/2 day
Price: 2000 baht